I am good. I am happy. I am positive. I am worthy.
I am strong.
I have been feeling this cloud of negativity beginning to descend upon me the last few weeks and today, quite by accident I discovered why. One persons toxicity can do such damage to another’s psyche. My mood crashed after an encounter and it suddenly became so crystal clear to me how much real estate I was giving this negativity nearly every day of the week.
Today I am committing to myself. I will no longer allow this toxicity to take up residence anywhere within me – my heart nor my head. I will stay positive and happy and cheerful and won’t waste any more of my time (or yours) re-telling shocking stories or anything else.
Today and going forward I am going to take deep breaths, put on my music if I have to and find my equilibrium again. I love my life and I love my work and I shouldn’t have to remind myself of that.
I am happy. I am good. I am worthy. I am positive. I am strong.